Food and Drink
More tips to help you navigate grocery inflation
One way to bring down your grocery bill is to incorporate more vegetables.
And while it can help you save money, some people struggle to feel full without protein.
Brian Alexander with Lakeview Market talked with Toby from 103.1 Beach Radio about which veggies can help fill the void.
He said sticking to foods with higher starch levels can leave you feeling a bit more stuffed after a meal.
Potatoes, yams, and squash, are good options, as well as mushrooms and beans.
If you are looking for something for the grill, a cauliflower steak or grilled squash and vegetable skewers are great options, too, this summer.
Published 2022-05-11 by Toby Tannas
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