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Tania's tips: Why yard work is so good for you!

Physical and mental benefits!

Board certified nutritionist Tania Gustafson, is out in the yard with some very helpful tips for spring.

She's not professing to be a gardening expert but wants us to know that doing yard work is significantly beneficial for our overall health.

Check out the video.

Published 2026-04-16 by Glenn Hicks

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