•Community
Tania's Tips: Don't go crazy with your post-summer routine
Take it one thing at a time
September always feels like a fresh start, right?
Summer is over so it can feel like the perfect time to get back into a routine.
Nutritionist Tania Gustafson has some clear, simple advice.
Published 2026-09-22 by Glenn Hicks
Our newsroom abides by the RTNDA Code of Ethics and Professional Conduct and follows the Canadian Press Stylebook. If you have any questions or concerns, or would like to send us a news tip, please contact us.
Kelowna10 is division of Pattison Media, and strives to achieve the highest ethical standards in all that we do.