Lifestyle
Holiday stress got you down? This might be the answer
Absorbing the earth's healing power
The holidays are right around the corner and it can be an anxious time for some people.
That's why Sarah Nick from 104.7 The LIZARD has been doing what's known as 'earthing.' It's the practice of making direct contact with the ground in bare feet in order to absorb the natural healing energy of the earth.
She decided to introduce the technique to morning show co-host Ryan, who wasn't quite as jazzed about the idea.
Check out the video and see how to connect with nature!
Published 2023-12-06 by Sarah Nick & Ryan Connop
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