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Health and Wellness

Check out these ‘life changing’ cold exposure therapy techniques

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Published 2022-09-25 by David Hanson
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Health and Wellness

The star of the show is the sweater vest this fall

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Published 2022-09-21 by Toby Tannas
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Health and Wellness

How connection can lead to an improved sex life

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Published 2022-09-13 by Toby Tannas
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Health and Wellness

Cowboy boots are in and here's how to make them work for you

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Published 2022-09-09 by Toby Tannas
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Health and Wellness

Why number six is big and the September dates you need to know

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Published 2022-08-29 by Meaghan Alton
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Health and Wellness

Talking sexual healing in Kelowna

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Published 2022-08-30 by Toby Tannas
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Health and Wellness

Education, fighting stigma key in battle against monkeypox

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Published 2022-08-12 by Tyler Marr
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Health and Wellness

Horse joins yoga class

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Published 2022-08-01 by Robin Liva
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Health and Wellness

Meaghan talks love, money and playfulness for August

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Published 2022-07-26 by Glenn Hicks
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Health and Wellness

How not to forget your child in a hot car

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Published 2022-07-28 by Glenn Hicks
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Health and Wellness

WATCH: These tips can protect your pooch's paws in the heat wave

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Published 2022-07-26 by Toby Tannas
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Health and Wellness

Ever dream of your teeth falling out? Here’s what that might mean

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Published 2022-07-22 by David Hanson
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Health and Wellness

WATCH: Can running like a dog boost your fitness and shape?

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Published 2022-07-12 by Toby Tannas
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Health and Wellness

WATCH: See how easy it is to donate lifesaving plasma

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Published 2022-06-22 by Glenn Hicks
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Health and Wellness

WATCH: Hypnotherapy: a mix of ‘counselling and trance’.

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Published 2022-06-17 by Connor Chan
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Health and Wellness

WATCH: Kelowna mom speaks to illicit drug decriminalization

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Published 2022-06-01 by Jordan Brenda
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Health and Wellness

WATCH: Numerology explained and what's in store for you?

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Published 2022-05-25 by Glenn Hicks
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Health and Wellness

WATCH: Take a look at how recreational drugs are tested

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Published 2022-05-06 by Tyler Marr
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Health and Wellness

WATCH: Dr. Dee has tips for dealing with seasonal allergies

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Published 2022-04-19 by Dr. Dee
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Health and Wellness

WATCH: How a simple smile or wave can help combat homelessness

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Published 2022-04-06 by Tyler Marr
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Health and Wellness

WATCH: Why nurses’ working conditions should concern you

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Published 2022-04-05 by David Hanson
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Health and Wellness

WATCH: Get that pantry looking pretty with these simple tips

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Published 2022-03-25 by Toby Tannas
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Health and Wellness

WATCH: Why sobriety is the ultimate act of rebellion

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Published 2022-03-28 by Jordan Brenda
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Health and Wellness

WATCH: This isn’t your ordinary yoga class

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Published 2022-03-22 by Keelan Bourdon
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Health and Wellness

WATCH: Any idea what caused the mini baby boom at KGH?

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Published 2022-03-22 by David Hanson
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Health and Wellness

WATCH: More substance, mental health services on the way

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Published 2022-03-15 by Connor Chan
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Health and Wellness

WATCH: Simple steps to start spring cleaning

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Published 2022-03-11 by Toby Tannas
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Health and Wellness

WATCH: If you think daylight saving time is harmless, think again

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Published 2022-03-09 by David Hanson
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Health and Wellness

WATCH: Dr. Dee: Could medical marijuana be right for you?

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Published 2022-03-09 by Dr. Dee
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Health and Wellness

Hear how music is helping to heal at KGH

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Published 2022-03-08 by David Hanson
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Health and Wellness

The power of two: did you feel the energy on 22.02.22?

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Published 2022-02-23 by Glenn Hicks
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Health and Wellness

600 new nursing spots for B.C.

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Published 2022-02-20 by Glenn Hicks
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Health and Wellness

Why colour, colour, and more colour will be your friend this spring

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Published 2022-02-18 by Toby Tannas
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Health and Wellness

The amount of sun you get skiing might be more than you bargain for

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Published 2022-02-15 by David Hanson
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Health and Wellness

Why more than 26,000 Canadians are going ‘dry’

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Published 2022-02-11 by David Hanson
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Health and Wellness

Bouncing for Mental Health

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Published 2021-12-10 by Keelan Bourdon
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Health and Wellness

Did you know this is the number one killer of women worldwide?

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Published 2022-02-12 by Jordan Brenda
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Health and Wellness

How can sound improve your mental and physical wellbeing?

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Published 2022-02-09 by David Hanson
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Health and Wellness

B.C.'s toxic drug crisis reaches new tragic low

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Published 2022-02-09 by Glenn Hicks
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Health and Wellness

Canada's premiers call for far more health care cash from Ottawa

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Published 2022-02-04 by Glenn Hicks
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Health and Wellness

Why blood and plasma donations are critical right now

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Published 2022-02-03 by Connor Chan
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Health and Wellness

A simple way to boost your mood and health this winter

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Published 2022-02-01 by Keelan Bourdon
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Health and Wellness

How to make sure your eyes shine above a mask

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Published 2022-01-28 by Toby Tannas
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Health and Wellness

How COVID-19 might mutate in the future: Dr. Dee

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Published 2022-01-21 by Dr. Dee
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Health and Wellness

Dry skin? You might be using the wrong stuff

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Published 2022-01-17 by David Hanson
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Health and Wellness

COVID-19 therapies and pills: Dr. Dee

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Published 2022-01-20 by Dr. Dee
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Community flexes its muscles again, with tougher rules

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Published 2022-01-20 by Connor Chan
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Prevention vs. treatment: Dr. Dee

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Published 2022-01-19 by Dr. Dee
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Health and Wellness

Health order activists claim 'a hundred gyms set to open'

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Published 2022-01-17 by Glenn Hicks
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COVID-19, kids, and transmission: Dr. Dee

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Published 2022-01-12 by Dr. Dee
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How COVID-19 attacks the body?: Dr. Dee

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Published 2022-01-12 by Dr. Dee
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Health and Wellness

Setting aside an opportunity for 'worry time' can help you sleep

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Published 2022-01-11 by David Hanson
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What is a virus?: Dr. Dee

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Published 2022-01-11 by Dr. Dee
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Health and Wellness

How food can play into hormonal balance

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Published 2022-01-07 by Toby Tannas
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Health and Wellness

Is January a month of gloom or opportunity?

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Published 2022-01-07 by David Hanson
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Health and Wellness

How COVID-19 can cause serious inflammation: Dr. Dee

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Published 2022-01-06 by Dr. Dee
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Health and Wellness

With gyms closed, here are some tips on how to workout from home

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Published 2022-01-07 by Keelan Bourdon
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Health and Wellness

A time for compassion as COVID-19 takes hold in our new world: Dr. Dee

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Published 2022-01-05 by Dr. Dee Williams
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Health and Wellness

Calls for moderation as alcohol consumption spikes

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Published 2021-12-29 by David Hanson
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Health and Wellness

New school term delayed by week amid Omicron unknowns

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Published 2021-12-29 by Glenn Hicks
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Health and Wellness

When to get tested: IH updates recommendations

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Published 2021-12-28 by Glenn Hicks
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Health and Wellness

Salt Cave Yoga

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Published 2021-12-26 by David Hanson
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Health and Wellness

Freezing for fun and fitness

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Published 2021-12-25 by Connor Chan
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Health and Wellness

This life coach has ways to keep positive during these tough times

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Published 2021-12-21 by Jordan Brenda
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Province brings in COVID-19 restrictions until end of January

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Published 2021-12-17 by Glenn Hicks
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Health and Wellness

If you drank more last year, you’re not alone

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Published 2021-12-16 by David Hanson
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A growing community of climbers

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Published 2021-12-15 by Keelan Bourdon
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Vaccination key, avoid large gatherings: Dr. Henry

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Published 2021-12-14 by Glenn Hicks
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Health and Wellness

Why carbs are necessary but not all are created equal

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Published 2021-12-10 by Toby Tannas
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Another record set for fatalities from illicit drugs in B.C.

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Published 2021-12-09 by Connor Chan
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Health and Wellness

Why you might want to welcome some fat into your life

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Published 2021-11-24 by Toby Tannas
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A new space for a fresh start

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Published 2021-11-30 by Connor Chan
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Eliminating hunger one child at a time

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Published 2021-11-29 by Keelan Bourdon
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Interior Health warns of tainted drug supply

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Published 2021-11-24 by Jordan Brenda
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Eating more food can actually be good for you. Here's why.

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Published 2021-11-19 by Toby Tannas
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Health and Wellness

Advocate welcomes drug decriminalization but wants more to be done

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Published 2021-11-03 by Jordan Brenda
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WATCH: Here's how to use a naloxone kit and maybe save someone's life

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Published 2021-11-03 by Connor Chan
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Health and Wellness

These simple nutrition tips can help you lose weight and feel better

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Published 2021-10-25 by Toby Tannas
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Drug crisis heightens as pandemic drags on

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Published 2021-10-18 by Connor Chan